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Lemons are a popular fruit that people use in small quantities and with herbs and spices, but they are rarely consumed alone, due to their intense, sour flavor.Consuming a range of fruits and vegetables appears to reduce the risk of many lifestyle-related health conditions.Lemons are a good source of vitamin C and of flavonoids, or antioxidants, which are thought to boost health and
wellbeing in several ways. Let’s look at some of the possible benefits of consuming lemons. These include Lowering stroke risk, Maintaining a healthy blood pressure, Cancer prevention, Maintaining a healthy complexion, Preventing asthma, Increasing iron absorption, Boosting the immune system, Weight loss..

Moreover Vitamin C might slow or reduce the risk of , some types of cancer, cardiovascular disease, age-related macular degeneration (AMD)

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(01 kg) 1000 Grams


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